| During the seminar Here are some ideas that you must be taken into consideration during a seminar: -establish balance, stability and proper body movement, -do not exceed force or hurry, but carry yourself with fluidity and continuity during a technique, -know that every move has its own place in a fight, -breathe properly at all times, -during a technique, control every one of the three centers (center of balance, center of Ki -energy- and the center of thought) in order to unify them in the same point; in other words, the coordiation of these centers, -stay relaxed and to remain calm, -have patience: do not chase after a new or spectacular technique on your own, you will be taught when you are ready, -attack convincingly, -on the tatami (mats): stay attentive and keep correct posture, work and do NOT speak. |